rnbigguy's Journal, 25 February 2010

Started less than week ago. just being smart about eating and calorie counting following app on my phone.
364.4 lb Lost so far: 12.6 lb.    Still to go: 134.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2010:
2569 kcal Fat: 123.27g | Prot: 91.54g | Carb: 276.93g.   Breakfast: Cinnamon Toast Crunch Milk 'n Cereal Bars, Fruit and Grain Cereal Bars - Strawberry, Special K Cereal Bars - Strawberry. Lunch: 6" Tuna, American Cheese, Nestle, Pure Life Rasberry Splash Flavored water beverage. Dinner: 6" Tuna, Shredded Cheddar Cheese, HOT POCKETS-4 MEAT/4 CHSE PIZZ. Snacks/Other: Heart Healthy Whole Grain Cranberry Instant Oatmeal, Goldfish Baked Cheddar Crackers. more...
4912 kcal Activities & Exercise: Standing - 2 hours, Sitting - 7 hours, Resting - 10 hours, Sleeping - 5 hours. more...
on diet rnbigguy's own diet   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba commented on their Journal Entry.

Other Member Diet Recent Activity

adamevegod1 recorded a Journal Entry.
llnada recorded a Weight Entry at 127.0 lb.
Cb1006 supported pokeybean's Journal Entry.
JeffroR recorded a Weight Entry at 205.2 lb.
amandalafontaine updated their Food Diary.
Francesco Martucci recorded a Weight Entry at 197.8 lb.
fitultra recorded a Weight Entry at 190.3 lb.
safooraa recorded a Journal Entry.