rnbigguy's Journal, 21 February 2010


actual weight
374.0 lb Lost so far: 3.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
2704 kcal Fat: 121.73g | Prot: 70.77g | Carb: 335.16g.   Breakfast: Cinnamon Raisin Bagels, Cream Cheese, Butter, Sesame Bagel. Lunch: Diet Coke, Fiber One Chewy Bars - Oats & Chocolate, Fruit & Yogurt Breakfast Bars, American Cheese. Dinner: 2% Fat Milk, Italian Tender Lettuce Mix, FR GOUR CRISPY ONIONS LT SALT, Gourmet Cut Romano Cheese Croutons, Vidalia Onion Vinaigrette with Roasted Red Pepper, Oat Cluster Cheerios Crunch. Snacks/Other: HERRS CRKR SS CHSE PNTBTR, HERRS CRKR SS CHSE PNTBTR, Sweet and Salty Nut Granola Bars - Almond. more...
4703 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 328.0 lb.
rnbigguy recorded a Weigh In at 331.6 lb.
rnbigguy recorded a Weigh In at 331.0 lb.
rnbigguy recorded a Weigh In at 333.0 lb.

rnbigguy's Buddies

kbrammer updated their Exercise Diary.

Other Member Diet Recent Activity

hopeful1953 recorded a Journal Entry and a Weigh In at 195.0 lb.
soonsoonsoon supported XshapeshiftX's Journal Entry.
Ashley Sewards recorded a Journal Entry.
ghub updated their Exercise Diary.
Jesicap supported misssssssb's Journal Entry.
Savannas10 recorded a Weigh In at 157.6 lb.
DMZur supported Brydenbabe22's Journal Entry.
VeggieJunkie supported Scout1idf's Journal Entry.