rnbigguy's Journal, 21 February 2010


actual weight
374.0 lb Lost so far: 3.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
2704 kcal Fat: 121.73g | Prot: 70.77g | Carb: 335.16g.   Breakfast: Cream Cheese, Butter, Cinnamon Raisin Bagels, Sesame Bagel. Lunch: American Cheese, Fiber One Chewy Bars - Oats & Chocolate, Fruit & Yogurt Breakfast Bars, Diet Coke. Dinner: Italian Tender Lettuce Mix, Oat Cluster Cheerios Crunch, Vidalia Onion Vinaigrette with Roasted Red Pepper, FR GOUR CRISPY ONIONS LT SALT, Gourmet Cut Romano Cheese Croutons, 2% Fat Milk. Snacks/Other: Sweet and Salty Nut Granola Bars - Almond, HERRS CRKR SS CHSE PNTBTR, HERRS CRKR SS CHSE PNTBTR. more...
4703 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet rnbigguy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 314.0 lb.

rnbigguy's Buddies

Cmiansiti recorded a Weigh In at 197.6 lb.
barbieq13 commented on their Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 194.0 lb.
saswank80 recorded a Weigh In at 208.2 lb.

Other Member Diet Recent Activity

getfit101x recorded a Weigh In at 151.4 lb.
krzars recorded a Weigh In at 165.6 lb.
NICB recorded a Weigh In at 228.4 lb.
The.sorce recorded a Weigh In at 168.2 lb.
pmsvixen recorded a Weigh In at 181.0 lb.
pbulick recorded a Weigh In at 172.6 lb.
January999 recorded a Weigh In at 110.2 lb.
Dtitan recorded a Weigh In at 225.2 lb.