Weigh In record (no journal entry) for 04 February 2012
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224.0 lb
Lost so far: 11.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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232 kcal
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Fat: 10.04g | Prot: 8.50g | Carb: 27.92g.
Breakfast: Maple Syrup, Buttermilk Waffles. Snacks/Other: Natural String Cheese Part Skim. more...
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losing 7.0 lb a week
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sarah_cook2007's weight history
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