Lizzie983's Journal, 04 February 2012

Weigh In record (no journal entry) for 04 February 2012
137.1 lb Lost so far: 5.5 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
1964 kcal Fat: 94.12g | Prot: 87.13g | Carb: 195.95g.   Breakfast: avocado, smoked salmon. Lunch: sardines, rice, olive oil, broccoli, cheese, garlic. Dinner: chapati, lentils, ham. Snacks/Other: salmon, pistachio, rice crackers. more...
1940 kcal Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Lizzie983's own diet  

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Lizzie983 recorded a Weigh In at 147.0 lb.
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Lizzie983 recorded a Weigh In at 147.9 lb.
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Lizzie983's Buddies

Diea recorded a Journal Entry and a Weigh In at 153.5 lb.
HCB updated their Exercise Diary.
northernmusician commented on leahl's Weigh In.
crabby Kat commented on HCB's Journal Entry.

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