Weigh In record (no journal entry) for 25 February 2010
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211.0 lb
Lost so far: 8.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2010:
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1912 kcal
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Fat: 155.83g | Prot: 99.67g | Carb: 29.39g.
Breakfast: muffin in a minute, butter olive oil, splenda. Lunch: sugar free whipped cream, MAYO, egg. Dinner: evoo, chicken breast, ZUCCHINI, red bell pepper, YELLOW SQUASH. Snacks/Other: atkins day break, provolone cheese, chicken breast. more...
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losing 7.0 lb a week
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habsel's weight history
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