Weigh In record (no journal entry) for 03 February 2012
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145.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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581 kcal
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Fat: 10.69g | Prot: 17.83g | Carb: 107.08g.
Breakfast: Fuji Apples, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: Chocolate Puddings (Fat Free), Natural String Cheese Part Skim. more...
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losing 0.3 lb a week
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agib's weight history
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