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23 October 2013

Weigh-in: 145.4 lb lost so far: 3.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet agib's own diet   steady weight

22 October 2013

Weigh-in: 146.1 lb lost so far: 2.9 lb still to go: 16.1 lb Diet followed reasonably well

04 October 2013

Weigh-in: 145.4 lb lost so far: 3.6 lb still to go: 15.4 lb Diet followed reasonably well
   add comment on diet agib's own diet   losing 2.0 lb a week

03 October 2013

Weigh-in: 146.0 lb lost so far: 3.0 lb still to go: 16.0 lb Diet followed reasonably well

29 September 2013

Weigh-in: 146.8 lb lost so far: 2.2 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet agib's own diet   losing 0.1 lb a week

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Redish recorded a Weigh In at 142.2 lb.
bigfootk updated their Exercise Diary.
aliandskyinoz updated their Food Diary.
Jean Luc P recorded a Weigh In at 178.4 lb.
alsi recorded a Weigh In at 155.4 lb.
lmgeis recorded a Journal Entry.
Deb_N supported jparlett's Journal Entry.
fruitaholic recorded a Journal Entry and a Weigh In at 160.9 lb.