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agib
agib
Joined July 2011
Posts
215
Following
0
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0
Weight History
Start Weight
149.0 lb
Lost so far:
7.7 lb
Current Weight
156.7 lb
Performance:
losing 2.6 lb a week
Goal Weight
139.0 lb
Still to go:
17.7 lb
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agib's Weight History
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agib's Recent Food & Exercise
1 tbsp Butter (Salted)
0.3 serving Sargento Ultra Thin Sliced Swiss Cheese
1 serving Wright Brand Naturally Applewood Smoked Sliced Bacon
Running (jogging) - 5/mph
Calisthenics (heavy, e.g. pushups)
Circuit Training
view diet calendar