Weigh In record (no journal entry) for 07 March 2017
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232.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1005 kcal
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Fat: 65.39g | Prot: 45.29g | Carb: 59.95g.
Breakfast: Bananas, Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Marketside Chef's Salad. more...
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losing 0.3 lb a week
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