GrandmaRose's Journal, 03 February 2012

Whoo-hoo! I'm at about a pound a week, and I'm perfectly happy with that.
245.0 lb Lost so far: 12.0 lb.    Still to go: 95.0 lb.    Diet followed 100%.

Diet Calendar Entries for 03 February 2012:
1278 kcal Fat: 41.07g | Prot: 53.51g | Carb: 182.92g.   Breakfast: Smart Beginnings Waffles with Turkey Sausage, black coffee, maple syrup, organic. Lunch: Lean Cuisine Spinach Artichoke, Del Monte mandarin oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries. Dinner: 1% milk, cabbage, shredded, sweet vinaigrette dressing, Pumpkin Spice Cookie Mix, egg, boiled. Snacks/Other: Jif crunchy peanut butter, Arnold whole wheat bread, No Sugar Added Fruit Bars. more...
2945 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

rose2136 recorded a Weight Entry at 279.0 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
mohamed wasim updated their Food Diary.
TonyFar recorded a Weight Entry at 226.2 lb.
Alice4 recorded a Weight Entry at 220.5 lb.
unendinganxiety recorded a Weight Entry at 122.8 lb.
njirr supported Kinanti Putria's Journal Entry.
rreed01562 supported imastar's Weight Entry.
Fleksnes recorded a Weight Entry at 188.1 lb.