Lizzie983's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
136.9 lb Lost so far: 5.7 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
1640 kcal Fat: 100.77g | Prot: 115.27g | Carb: 66.10g.   Breakfast: yogurt, ham, rice cracker, milk. Lunch: cheese, kidney beans, olive oil, sausage. Dinner: prosciutto, herring, yogurt, rice crackers. Snacks/Other: salmon, avocado, pistachio. more...
1897 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 25 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

Lizzie983's Buddies

HCB supported skinnymax's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported King in the North's Weigh In.
Deb_N supported David Glen's Weigh In.
Go-Con recorded a Weigh In at 137.0 lb.
Gebu2202 recorded a Weigh In at 232.0 lb.
kattay updated their Exercise Diary.
Roger Joshua Lim recorded a Weigh In at 163.1 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 228.2 lb.
VeggieJunkie supported RiverRes's Journal Entry.