Weigh In record (no journal entry) for 02 February 2012
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302.0 lb
Lost so far: 13.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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815 kcal
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Fat: 49.00g | Prot: 58.00g | Carb: 30.00g.
Lunch: Optifast 800 Chocolate Shake Mix. Dinner: Beef Ribeye Steak, A1 Steak Sauce, Lite Raspberry Walnut Vinaigrette. more...
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losing 4.7 lb a week
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crump13's weight history
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