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crump13
crump13
Joined June 2010
Posts
18
Following
0
Followers
0
Weight History
Start Weight
315.0 lb
Lost so far:
109.0 lb
Current Weight
206.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
56.0 lb
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crump13's Weight History
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crump13's Recent Food & Exercise
1 cup Cooked Cowpeas, Field Peas or Blackeye Peas
1 cup fresh Cooked Collards (from Fresh)
1 cup cooked Whole Wheat Macaroni
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
Bicycling (moderate) - 13/mph
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