| January 2013 |
| Wed 16th: |
297 *
|
25%
|
fat: 6.67g |
| |
protein: 8.06g |
| |
carbs: 51.71g |
|
-
|
-
|
| Wed 9th: |
608 *
|
51%
|
fat: 14.58g |
| |
protein: 50.11g |
| |
carbs: 75.28g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
362 *
|
30%
|
fat: 16.38g |
| |
protein: 4.83g |
| |
carbs: 49.66g |
|
-
|
-
|
| Thu 20th: |
847 *
|
71%
|
fat: 32.70g |
| |
protein: 34.45g |
| |
carbs: 107.18g |
|
-
|
-
|
| Wed 19th: |
666 *
|
56%
|
fat: 20.62g |
| |
protein: 44.05g |
| |
carbs: 78.29g |
|
-
|
-
|
| Tue 18th: |
970 *
|
81%
|
fat: 36.82g |
| |
protein: 44.57g |
| |
carbs: 120.87g |
|
-
|
-
|
| Mon 17th: |
745 *
|
62%
|
fat: 19.96g |
| |
protein: 57.37g |
| |
carbs: 86.87g |
|
2482*
|
 1737
|
| Fri 14th: |
694 *
|
58%
|
fat: 17.13g |
| |
protein: 31.18g |
| |
carbs: 107.31g |
|
2768*
|
2074
|
| Thu 13th: |
1565 *
|
130%
|
fat: 62.39g |
| |
protein: 88.43g |
| |
carbs: 167.49g |
|
2655*
|
1090
|
| Wed 12th: |
1088 *
|
91%
|
fat: 45.11g |
| |
protein: 43.81g |
| |
carbs: 135.04g |
|
2205*
|
1117
|
| Tue 11th: |
885 *
|
74%
|
fat: 45.99g |
| |
protein: 66.01g |
| |
carbs: 63.81g |
|
2829*
|
1944
|
| February 2012 |
| Wed 15th: |
262 *
|
17%
|
fat: 4.36g |
| |
protein: 34.22g |
| |
carbs: 20.18g |
|
-
|
-
|
| Thu 9th: |
265 *
|
18%
|
fat: 0.00g |
| |
protein: 42.00g |
| |
carbs: 20.75g |
|
-
|
-
|
| Wed 8th: |
304 *
|
20%
|
fat: 1.78g |
| |
protein: 45.49g |
| |
carbs: 21.26g |
|
-
|
-
|
| Tue 7th: |
395 *
|
26%
|
fat: 9.18g |
| |
protein: 38.08g |
| |
carbs: 48.07g |
|
-
|
-
|
| Mon 6th: |
145 *
|
10%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 46.61g |
|
-
|
-
|
| Thu 2nd: |
815 *
|
54%
|
fat: 49.00g |
| |
protein: 58.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 1st: |
670 *
|
45%
|
fat: 44.50g |
| |
protein: 42.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
170 *
|
11%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 30th: |
645 *
|
43%
|
fat: 31.50g |
| |
protein: 41.50g |
| |
carbs: 48.00g |
|
-
|
-
|
