Weigh In record (no journal entry) for 02 February 2012
|
203.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 February 2012:
|
1126 kcal
|
Fat: 40.06g | Prot: 86.49g | Carb: 110.22g.
Breakfast: bacon, mushroom, onion, egg whites. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Bacon Wrapped Beef Filet, onion, mushroom, yellow pepper, zucchini. Dinner: whole wheat tortilla, ranch, chicken breast, onion, zucchini. Snacks/Other: Cinnamon Crunch Cereal, Plain Nonfat Yogurt. more...
|
|
2667 kcal
|
Activities & Exercise:
Resting - 7 hours and 22 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 38 minutes. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mcastillo0718's weight history
|