| May 2012 |
| Fri 25th: |
1221 *
|
68%
|
fat: 49.08g |
| |
protein: 39.77g |
| |
carbs: 160.68g |
|
-
|
-
|
| Wed 23rd: |
1328 *
|
74%
|
fat: 44.09g |
| |
protein: 74.05g |
| |
carbs: 156.53g |
|
-
|
-
|
| Tue 22nd: |
1294 *
|
72%
|
fat: 55.45g |
| |
protein: 49.14g |
| |
carbs: 150.89g |
|
-
|
-
|
| Mon 21st: |
1498 *
|
83%
|
fat: 65.43g |
| |
protein: 100.52g |
| |
carbs: 133.50g |
|
-
|
-
|
| Sat 19th: |
1287 *
|
72%
|
fat: 57.57g |
| |
protein: 93.94g |
| |
carbs: 101.07g |
|
-
|
-
|
| Wed 16th: |
1194 *
|
66%
|
fat: 46.03g |
| |
protein: 46.85g |
| |
carbs: 150.57g |
|
-
|
-
|
| Tue 15th: |
1236 *
|
69%
|
fat: 37.76g |
| |
protein: 79.12g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 9th: |
1264 *
|
70%
|
fat: 55.76g |
| |
protein: 72.33g |
| |
carbs: 128.88g |
|
-
|
-
|
| Tue 8th: |
1549 *
|
86%
|
fat: 96.04g |
| |
protein: 72.95g |
| |
carbs: 97.14g |
|
-
|
-
|
| Mon 7th: |
1820 *
|
101%
|
fat: 61.46g |
| |
protein: 129.44g |
| |
carbs: 185.72g |
|
-
|
-
|
| Sun 6th: |
1209 *
|
67%
|
fat: 30.21g |
| |
protein: 66.27g |
| |
carbs: 165.56g |
|
-
|
-
|
| Fri 4th: |
1401 *
|
78%
|
fat: 63.61g |
| |
protein: 72.96g |
| |
carbs: 134.16g |
|
-
|
-
|
| Wed 2nd: |
1338 *
|
74%
|
fat: 60.97g |
| |
protein: 55.43g |
| |
carbs: 142.90g |
|
-
|
-
|
| Tue 1st: |
1323 *
|
74%
|
fat: 45.90g |
| |
protein: 72.68g |
| |
carbs: 165.15g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1172 *
|
65%
|
fat: 48.51g |
| |
protein: 57.63g |
| |
carbs: 136.07g |
|
-
|
-
|
| Sun 29th: |
429 *
|
24%
|
fat: 26.40g |
| |
protein: 15.84g |
| |
carbs: 32.67g |
|
-
|
-
|
| Sat 28th: |
1651 *
|
92%
|
fat: 80.39g |
| |
protein: 56.26g |
| |
carbs: 176.91g |
|
-
|
-
|
| Fri 27th: |
1343 *
|
75%
|
fat: 50.00g |
| |
protein: 52.00g |
| |
carbs: 184.50g |
|
-
|
-
|
| Mon 23rd: |
156 *
|
9%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 22nd: |
1550 *
|
86%
|
fat: 73.50g |
| |
protein: 69.00g |
| |
carbs: 190.00g |
|
-
|
-
|
