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23 March 2012

Weigh-in: 197.0 lb lost so far: 7.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Spike Diet   losing 2.2 lb a week

12 March 2012

Weigh-in: 200.5 lb lost so far: 3.5 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet Spike Diet   losing 0.3 lb a week

27 February 2012

Weigh-in: 201.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Spike Diet   steady weight

05 February 2012

Weigh-in: 201.0 lb lost so far: 3.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Spike Diet   losing 0.7 lb a week

02 February 2012

Weigh-in: 203.0 lb lost so far: 1.0 lb still to go: 14.0 lb Diet followed poorly
   add comment on diet Spike Diet  

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vackerman recorded a Weigh In at 306.2 lb.

Other Member Diet Recent Activity

panmarchip and Engeland are now buddies.
Poppy4909 added nkphotosynthesis's Flax Bread II recipe to their cook book.
zoomcroom updated their Food Diary.
FloridaAngel commented on Engeland's Journal Entry.
thomasw57 updated their Food Diary.
Engeland commented on northernmusician's Journal Entry.
Themissenigma recorded a Weigh In at 176.0 lb.
neidaromo recorded a Weigh In at 156.3 lb.