beatlesfran's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
169.2 lb Lost so far: 40.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
1199 kcal Fat: 29.22g | Prot: 91.97g | Carb: 150.09g.   Breakfast: activia light, prices skim, egg. Lunch: part skim mozzarella, sirloin, sara lee 45. Dinner: mission reduced fat tortilla, 93% lean. Snacks/Other: mini ice cream sandwich, pear, skinny cow mint. more...
2232 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Food Diary.

Other Member Diet Recent Activity

miltoskalarakis recorded a Weigh In at 262.1 lb.
roberta107 recorded a Weigh In at 121.0 lb.
John10251 supported northernmusician's Journal Entry.
Dmhurd25 recorded a Weigh In at 232.6 lb.
Jerryfx recorded a Weigh In at 177.2 lb.
dragonwisdom commented on sambatman's Journal Entry.
tj30 recorded a Weigh In at 162.0 lb.
stinkygreg updated their Exercise Diary.