beatlesfran's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
169.2 lb Lost so far: 40.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
1199 kcal Fat: 29.22g | Prot: 91.97g | Carb: 150.09g.   Breakfast: egg, prices skim, activia light. Lunch: sirloin, part skim mozzarella, sara lee 45. Dinner: mission reduced fat tortilla, 93% lean. Snacks/Other: skinny cow mint, mini ice cream sandwich, pear. more...
2232 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Food Diary.

Other Member Diet Recent Activity

dscobie recorded a Weigh In at 181.8 lb.
timbergeron recorded a Weigh In at 172.0 lb.
B T Pipe recorded a Weigh In at 183.5 lb.
Kwhatcher and TherealJas are now buddies.
jbresee recorded a Weigh In at 158.0 lb.
belann recorded a Journal Entry and a Weigh In at 142.0 lb.
laurahoffheins_afs recorded a Weigh In at 150.0 lb.
lucia 2015 updated their Food Diary.