beatlesfran's Journal, 24 February 2010

Weigh In record (no journal entry) for 24 February 2010
169.2 lb Lost so far: 40.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2010:
1199 kcal Fat: 29.22g | Prot: 91.97g | Carb: 150.09g.   Breakfast: activia light, prices skim, egg. Lunch: part skim mozzarella, sirloin, sara lee 45. Dinner: mission reduced fat tortilla, 93% lean. Snacks/Other: mini ice cream sandwich, pear, skinny cow mint. more...
2232 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Weigh In at 132.0 lb.
rockytu supported sabeenazeem's Weigh In.
Daninwall recorded a Weigh In at 172.3 lb.
AndiLambert recorded a Weigh In at 130.8 lb.
RobertBurns recorded a Weigh In at 188.7 lb.
whovian_girl recorded a Weigh In at 209.2 lb.
ajhopen recorded a Weigh In at 188.6 lb.
deaby16 recorded a Journal Entry.