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Yeah another bench mark surpassed. I am now officially under 170lbs and back into a bunch of jeans I haven't fit in for a long while.
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169.6 lb
Lost so far: 40.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2010:
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1285 kcal
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Fat: 27.27g | Prot: 105.07g | Carb: 153.50g.
Breakfast: activia light, egg, prices skim. Lunch: ovaltine, prices skim, mission reduced fat tortilla, 93% lean. Dinner: steamfresh, sirloin, red potato. Snacks/Other: keebler grasshopper, skinny cow mint. more...
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2237 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
That's great!! Congrats!!
23 Feb 10 by member: Ericalynn
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