No change. At 1300 calories per day, you'd think a body would be getting leaner. It's not that I'm working on a Summer Beach Body, but I don't like dieting and the sooner I get finished with this sucker, the better. I know, I should think of it as a 'new style of eating' instead of a diet, but eating like a bird is a wonderful lifestyle if you're a bird, but, dangblast, I'm chafing the dickens with it.