Briggsr2's Journal, 05 March 2017

Aaawwwwww. Hell. About 30 down. 30 to go

257.0 lb Lost so far: 30.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 80.10g | Prot: 147.51g | Carb: 70.41g.   Breakfast: Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg. Lunch: Green Olives, Lowfat (1-2% Fat) Cottage Cheese, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Albertsons Hard Boiled Egg Whites, Green Olives, Boiled Egg, Cabot Extra Sharp White Cheddar Cheese. more...

3452 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...