Starkissed's Journal, 02 February 2012

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Weigh In record (no journal entry) for 02 February 2012

204.4 lb Lost so far: 21.4 lb. Still to go: 60.4 lb. Diet followed 100%.

Diet Calendar Entries for 02 February 2012:

1210 kcal

Fat: 29.50g | Prot: 54.00g | Carb: 192.00g. Breakfast: Low Fat Fruit & Grain Cereal Bar, Banana. Lunch: fruit roll up, Fajita-Style Chicken Spring Rolls. Dinner: Steamed Pork Rolls. Snacks/Other: Carbmaster Blackberry Yogurt. more...

2259 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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Starkissed's Journal, 02 February 2012

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