Starkissed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 24th: 1081 72%
fat: 27.30g
|
protein: 65.63g
|
carbs: 150.60g
- -
Thu 23rd: 2082 139%
fat: 70.99g
|
protein: 85.57g
|
carbs: 279.84g
2725  643
Wed 22nd: 1304 87%
fat: 32.42g
|
protein: 74.16g
|
carbs: 188.44g
2934  1630
Mon 6th: 290 * 19%
fat: 9.00g
|
protein: 12.00g
|
carbs: 43.00g
- -
June 2012
Fri 15th: 808 * 54%
fat: 17.71g
|
protein: 30.37g
|
carbs: 134.36g
- -
Thu 14th: 953 * 64%
fat: 24.81g
|
protein: 40.61g
|
carbs: 140.96g
- -
Tue 12th: 1179 79%
fat: 26.55g
|
protein: 33.88g
|
carbs: 210.48g
- -
Mon 11th: 1513 101%
fat: 59.50g
|
protein: 43.12g
|
carbs: 201.58g
- -
May 2012
Sat 26th: 310 * 21%
fat: 2.50g
|
protein: 16.00g
|
carbs: 57.00g
- -
Fri 25th: 677 * 45%
fat: 11.78g
|
protein: 31.37g
|
carbs: 117.54g
- -
Wed 23rd: 726 * 48%
fat: 13.94g
|
protein: 34.92g
|
carbs: 117.50g
- -
Tue 22nd: 569 * 38%
fat: 17.13g
|
protein: 24.26g
|
carbs: 79.91g
- -
Thu 17th: 764 * 51%
fat: 10.37g
|
protein: 25.17g
|
carbs: 145.40g
- -
Mon 14th: 741 * 49%
fat: 18.70g
|
protein: 23.13g
|
carbs: 119.91g
- -
Mon 7th: 681 * 45%
fat: 12.25g
|
protein: 27.79g
|
carbs: 116.31g
- -
March 2012
Thu 22nd: 852 * 57%
fat: 27.58g
|
protein: 53.27g
|
carbs: 99.88g
- -
Tue 20th: 854 * 57%
fat: 25.32g
|
protein: 39.88g
|
carbs: 121.80g
- -
Fri 16th: 998 * 67%
fat: 31.95g
|
protein: 47.13g
|
carbs: 132.16g
- -
Thu 15th: 1396 * 93%
fat: 37.70g
|
protein: 68.63g
|
carbs: 199.66g
- -
February 2012
Thu 23rd: 698 47%
fat: 14.34g
|
protein: 28.22g
|
carbs: 134.45g
- -

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