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155.3# @ day 18 of broken left foot
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155.3 lb
Lost so far: 0 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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2021 kcal
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Fat: 79.98g | Prot: 99.60g | Carb: 241.22g.
Breakfast: Potato Pancakes, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water , Spirulina Seaweed (Dried), Ginger, Bananas , Cinnamon, Walnuts. Lunch: 108g korean grill pollack. Snacks/Other: Dried Seaweed, goat cheese, hard, daily bread, ginger tea. more...
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gaining 4.2 lb a week
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