Weigh In record (no journal entry) for 24 February 2010
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256.2 lb
Lost so far: 10.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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1498 kcal
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Fat: 93.79g | Prot: 127.14g | Carb: 39.15g.
Breakfast: Atkins Advantage Caramel Fudge Brownie Bar, Sweet 'N Low, Coffee (Brewed From Grounds), Powdered Creamer. Lunch: pulled pork, babybels, Carb Master Strawberry Yogurt. Dinner: rotel, mushrooms, ground beef. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar. more...
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gaining 4.2 lb a week
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