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Good morning! So some weirdness just weighted myself and oddly only 160.2. I didn't track my food but drank booze every day had pizza, potatoes, sandwiches. I wasn't super bad but certainly didn't stay anywhere near 20 or 50g carbs. But some how I only gained 3lbs... im starting back on it today. I also didn't drink enough water unless you count what's in mimosas and margaritas 😜
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160.2 lb
Lost so far: 68.0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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752 kcal
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Fat: 50.45g | Prot: 33.84g | Carb: 19.36g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Hazelnut K-Cup. Dinner: Fresh & Easy Pico De Gallo, Perdue Boneless Skinless Chicken Breast, Kraft Classic Caesar Dressing, Fresh & Easy Romaine Lettuce. Snacks/Other: Orange Juice, Champagne, Spectrum Organic Virgin Coconut Oil, Coffee, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
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gaining 0.9 lb a week
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 Comments
Ps I was on vacation for 8 days 😜 I'll post pics later
02 Mar 17 by member: TheLovelyMrsG
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Funny how that happens, we think we've eaten so much that we will gain a ton of weight, then are surprised - good surprise! Hop right back on your normal eating and you can probably lose it quickly!
02 Mar 17 by member: Lindart
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bahahaha Glen.. I was last week!
02 Mar 17 by member: TheLovelyMrsG
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Hydration...very key to good health and happiness Rachel!! My preference is the odd guiness and the occasional red wine, :-)
02 Mar 17 by member: Steven Lloyd
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03 Mar 17 by member: heidij123
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