Weigh In record (no journal entry) for 01 February 2012
Diet Calendar Entries for 01 February 2012:
|
1221 kcal
|
Fat: 70.93g | Prot: 92.38g | Carb: 55.06g.
Breakfast: peanut butter, eggs. Lunch: Sara Lee Delightful Wheat bread, Sargento reduced fat colby jack cheese, kraft light mayonnaise, mustard, tomato, turkey. Dinner: Kraft Light Basalmic Vinagrette salad dressing, mushrooms, cucumber, feta cheese, tomato, chicken. Snacks/Other: reduced fat string cheese. more...
|
|
3230 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 7 hours and 45 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmartdollie's weight history
|