Weigh In record (no journal entry) for 01 March 2017
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209.8 lb
Lost so far: 53.2 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2017:
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1347 kcal
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Fat: 50.52g | Prot: 55.83g | Carb: 167.61g.
Breakfast: Vitafusion MultiVites Gummy Vitamins, Hummus, Mediterranean Plain Pita Bread, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Cream of Wheat Enriched Farina (2-1/2 Minute). Lunch: Ken's Steak House Lite Raspberry Walnut Vinaigrette, White Pita Bread, Big Boy Turkey BLT Salad. Dinner: Pickles, Golden Harvest Raspberry vinaigrette Dressing, White Pita Bread, Big Boy Turkey BLT Salad. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Pepperidge Farm Pecan Caramel Sweet Rolls, Oranges. more...
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gaining 1.4 lb a week
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