Weigh In record (no journal entry) for 23 February 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 February 2010:
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3947 kcal
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Fat: 109.41g | Prot: 171.47g | Carb: 607.27g.
Breakfast: Plain Waffle, Grape Nuts, Organic Plain Soy Milk, Sugar. Lunch: Charbroiled Chicken Club Sandwich, Peanut Butter Crunch. Dinner: waffle, Bean Burrito. Snacks/Other: sugar, organic soy milk, grape nuts, strawberry jam, peanut butter, Chocolate Peanut Butter Crispy Meal Bar. more...
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2552 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours, Driving - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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