Argi88's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
353 kcal Fat: 5.78g | Prot: 37.76g | Carb: 36.88g.   Breakfast: Quick or Instant Oatmeal (Fat Not Added in Cooking), egg white, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, green tea bigelow. Lunch: safeway chicken noodle. Snacks/Other: Apples, water. more...
on diet Argi88's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sparxx43 recorded a Weigh In at 150.4 lb.
shabbyshaw recorded a Journal Entry.
msb1 recorded a Weigh In at 222.7 lb.
Lolene recorded a Weigh In at 169.8 lb.
stephan911 recorded a Journal Entry and a Weigh In at 180.8 lb.
SlimWinn recorded a Weigh In at 141.1 lb.
jeeeeeeee recorded a Weigh In at 228.8 lb.