Argi88's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
353 kcal Fat: 5.78g | Prot: 37.76g | Carb: 36.88g.   Breakfast: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, green tea bigelow, Quick or Instant Oatmeal (Fat Not Added in Cooking), egg white. Lunch: safeway chicken noodle. Snacks/Other: Apples, water. more...
on diet Argi88's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

pbhaskar recorded a Weigh In at 144.4 lb.
Vivuqwet recorded a Journal Entry.
Grebert recorded a Weigh In at 225.8 lb.
Junie Bbi Jones recorded a Weigh In at 186.0 lb.
Sortafairytale commented on hoosier436's Journal Entry.
Ketomancer updated their Food Diary.
brianlacey recorded a Weigh In at 197.0 lb.
juagar82 recorded a Weigh In at 173.0 lb.