Argi88's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
111.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
353 kcal Fat: 5.78g | Prot: 37.76g | Carb: 36.88g.   Breakfast: egg white, green tea bigelow, 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Quick or Instant Oatmeal (Fat Not Added in Cooking). Lunch: safeway chicken noodle. Snacks/Other: water, Apples. more...
on diet Argi88's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

horselovergirl supported leticiavargas's Weight Entry.
karinmorley recorded a Weight Entry at 272.3 lb.
leticiavargas recorded a Weight Entry at 227.0 lb.
poppycom commented on Mrs Maths's Journal Entry.
coltu45u updated their Food Diary.
SRM2001 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
oks recorded a Weight Entry at 193.4 lb.