Weigh In record (no journal entry) for 23 February 2010
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255.6 lb
Lost so far: 11.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2010:
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822 kcal
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Fat: 50.05g | Prot: 71.28g | Carb: 21.00g.
Breakfast: Atkins Advantage Caramel Fudge Brownie Bar, Powdered Creamer, Coffee (Brewed From Grounds), Sweet 'N Low. Lunch: Carb Master Strawberry Yogurt, babybels, pulled pork. more...
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steady weight
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andy b's weight history
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