Fezzeo's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
184.2 lb Lost so far: 9.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
367 kcal Fat: 14.52g | Prot: 21.29g | Carb: 42.35g.   Breakfast: Egg White, Mushrooms, Onions, Extra Virgin Olive Oil, Healthy Multi-grain English Muffins. more...
on diet Fezzeo's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jessejames632 recorded a Weight Entry at 203.0 lb.
vkingsley commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
melindanoland recorded a Weight Entry at 207.8 lb.
21Taras recorded a Weight Entry at 172.0 lb.
cherik1 commented on pocketpoc's Journal Entry.
momma6224 supported Klynn82's Journal Entry.
sniffler33 recorded a Weight Entry at 281.5 lb.