Fezzeo's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
184.2 lb Lost so far: 9.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2012:
367 kcal Fat: 14.52g | Prot: 21.29g | Carb: 42.35g.   Breakfast: Egg White, Mushrooms, Onions, Extra Virgin Olive Oil, Healthy Multi-grain English Muffins. more...
on diet Fezzeo's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fezzeo's own diet



Fezzeo's weight history


Fezzeo's Recent Activity

Fezzeo's Own Activity

No recent activity.

Fezzeo's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported GLReverol's Weigh In.
ChicaLean supported Ashley Sewards's Journal Entry.
brokebackmum recorded a Weigh In at 230.0 lb.
EmmaMaJig recorded a Journal Entry and a Weigh In at 168.0 lb.
jimmiepop commented on northernmusician's Journal Entry.
Kashi recorded a Journal Entry and a Weigh In at 134.5 lb.
xohhjeez supported KayseaLove's Journal Entry.
TopBillings recorded a Weigh In at 181.2 lb.