Lizzie983's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
139.3 lb Lost so far: 3.3 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2012:
1640 kcal Fat: 58.16g | Prot: 59.11g | Carb: 222.41g.   Breakfast: salami, kiwi, grapefruit juice, rice cracker, yogurt. Lunch: kiwi, onion soup. Dinner: rice, indian spinach, indian lentils. Snacks/Other: sugar. more...
2026 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
Lizzie983 supported crabby Kat's Journal Entry.

Lizzie983's Buddies

iamachristianjesusfreak supported DEBORAHMARIE1's Journal Entry.
Suzi161 commented on LeilaniDuffins's Journal Entry.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 128.5 lb.
SirenSelene replied to their challenge post - That can't be right..
Christine McKee recorded a Weigh In at 152.0 lb.
iamachristianjesusfreak supported DEBORAHMARIE1's Journal Entry.
UltraAmbiguousID supported charliecat2's Weigh In.
Farfelu recorded a Weigh In at 134.7 lb.
NicoleRoark recorded a Weigh In at 216.8 lb.
nateboerger recorded a Weigh In at 255.0 lb.