panmarchip's Journal, 23 February 2017

Back after a long break!

I completed my internship in August - not what I expected, so I'd say it's been a quite indifferent experience in a neutral working environment with a very eccentric and Mr Know-it-all Boss.
Spent the last days of Summer in a 10-day road trip to Crete, which felt like heaven: the sea, the sun, THE FOOD, the landscapes.
I passed my last exams in September, which marked the end of my college -well Uni- days.
Flew to Austria for 2 weeks in October, had a good time with distant relatives and reunited with friends in Vienna.
I officially graduated in December by receiving my Bachelor degree in Economics.
On the 30th of December, one of my siblings passed away - he commited suicide. Needless to write what followed, to my ears even the word reveals a lot of pain and frustration. I cannot stress enough the guilt I am feeling when thinking of it, but among my family members, I think I am the one who was the least affected by my brother's death; not because we didn't get along or anything, it's just because of the last 6-7 years we were estranged living in different cities and only seeing each other maybe twice a year for a few days. So basically, all the real memories I am having is from our childhood before him leaving our hometown. This might make his absence more tolerable ..it doesn't change the fact that I'm already missing him though, and from now on, he will be missing from every important (or not so important) moment of our lives.
In January, I had to fight with emotional stress and a shitload of bureaucracy again, in order to gather and translate all the necessary documents regarding my application for Master studies, and fortunately I made it on time.
That brings us to February, present time: I am living again in my parents home, searching for a job and at the same time waiting for the selection process of the Master to end...lets see what happens!
At least I have the time to focus on dieting and exercise again, hoping that this time I'll be more serious and consistent, as I really want to focus on something positive and distract myself from negative or sad thoughts.
Hope the best for you guys too, have a great day! :)
165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2017:
1460 kcal Fat: 58.77g | Prot: 65.11g | Carb: 175.88g.   Breakfast: Honey, Cinnamon, Quaker 100% Whole Grain Oatmeal, 2% Fat Milk. Lunch: Ketchup, Lettuce Salad with Tomato, Potato French Fries, Grilled Chicken. Dinner: Bread, Fried Egg. Snacks/Other: Unbuttered Popcorn Popped in Oil, Whole Wheat Bread, Bananas. more...
2722 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 55 minutes, Sitting - 5 hours, Standing - 2 hours, Watching TV/Computer - 2 hours, Resting - 5 hours and 5 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week



     
 

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