paulag1955's Journal, 30 January 2012

I'm not gonna lie. 3 pounds is kind of disappointing.

Diet Calendar Entry for 30 January 2012:
1083 kcal Fat: 38.24g | Prot: 79.51g | Carb: 108.90g.   Breakfast: Cherry Vanilla Oatmeal, Turkey Breakfast Sausage. Lunch: olive oil, cauliflower. Dinner: dole american salad, country vegetable trio, campbell heart healthy mushroom soup, boneless skinless chicken breast, lite asian sesame dressing. Snacks/Other: lara bar, Light Queso Fresco & Chipotle. more...
on diet Calorie Count  

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paulag1955 recorded a Journal Entry and a Weigh In at 175.2 lb.
paulag1955 recorded a Journal Entry and a Weigh In at 175.8 lb.
paulag1955 supported DairyFarmersWife's Journal Entry.
paulag1955 commented on megandrewsmom's Journal Entry.

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megandrewsmom recorded a Journal Entry and a Weigh In at 203.4 lb.

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deloralazar recorded a Weigh In at 115.0 lb.
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Mohan Bhatti recorded a Journal Entry and a Weigh In at 201.1 lb.
Gallina82 and gmartineau are now buddies.
mohamedsamir commented on gingin40's Weigh In.