paulag1955's Journal, 30 January 2012

I'm not gonna lie. 3 pounds is kind of disappointing.

Diet Calendar Entry for 30 January 2012:
1083 kcal Fat: 38.24g | Prot: 79.51g | Carb: 108.90g.   Breakfast: Turkey Breakfast Sausage, Cherry Vanilla Oatmeal. Lunch: olive oil, cauliflower. Dinner: country vegetable trio, boneless skinless chicken breast, campbell heart healthy mushroom soup, lite asian sesame dressing, dole american salad. Snacks/Other: Light Queso Fresco & Chipotle, lara bar. more...
on diet Calorie Count  

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paulag1955's Own Activity

paulag1955 recorded a Journal Entry and a Weigh In at 179.2 lb.
paulag1955 supported megandrewsmom's Weigh In.
paulag1955 recorded a Weigh In at 179.6 lb.
paulag1955 submitted a diet Tip.

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megandrewsmom recorded a Weigh In at 194.6 lb.

Other Member Diet Recent Activity

cannycook recorded a Weigh In at 169.0 lb.
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A'renica recorded a Weigh In at 164.5 lb.
krnbridge1 recorded a Weigh In at 150.0 lb.
Draglist supported minotaurinosky's Journal Entry.
Agent70 recorded a Weigh In at 149.6 lb.