paulag1955's Journal, 30 January 2012

I'm not gonna lie. 3 pounds is kind of disappointing.

Diet Calendar Entry for 30 January 2012:
1083 kcal Fat: 38.24g | Prot: 79.51g | Carb: 108.90g.   Breakfast: Turkey Breakfast Sausage, Cherry Vanilla Oatmeal. Lunch: cauliflower, olive oil. Dinner: boneless skinless chicken breast, campbell heart healthy mushroom soup, country vegetable trio, dole american salad, lite asian sesame dressing. Snacks/Other: Light Queso Fresco & Chipotle, lara bar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paulag1955's weight history


paulag1955's Recent Activity

paulag1955's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

forrestb2 updated their Food Diary.
marshakanady supported ninastewart1's Weight Entry.
Violet Bee Smith recorded a Weight Entry at 180.0 lb.
Mickidoodle commented on angeliaanderson31's Journal Entry.
pennym1 supported Michelle450to's Journal Entry.
briannakeith recorded a Weight Entry at 143.2 lb.
n.carlisle recorded a Weight Entry at 171.0 lb.
spencerh94 supported DeeBokeh's Journal Entry.