paulag1955's Journal, 30 January 2012

I'm not gonna lie. 3 pounds is kind of disappointing.

Diet Calendar Entry for 30 January 2012:
1083 kcal Fat: 38.24g | Prot: 79.51g | Carb: 108.90g.   Breakfast: Cherry Vanilla Oatmeal, Turkey Breakfast Sausage. Lunch: olive oil, cauliflower. Dinner: lite asian sesame dressing, campbell heart healthy mushroom soup, boneless skinless chicken breast, country vegetable trio, dole american salad. Snacks/Other: lara bar, Light Queso Fresco & Chipotle. more...
on diet Calorie Count  

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paulag1955 recorded a Journal Entry and a Weigh In at 171.6 lb.
paulag1955 recorded a Journal Entry and a Weigh In at 175.2 lb.

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megandrewsmom recorded a Journal Entry and a Weigh In at 192.9 lb.

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