paulag1955's Journal, 30 January 2012

I'm not gonna lie. 3 pounds is kind of disappointing.

Diet Calendar Entry for 30 January 2012:
1083 kcal Fat: 38.24g | Prot: 79.51g | Carb: 108.90g.   Breakfast: Turkey Breakfast Sausage, Cherry Vanilla Oatmeal. Lunch: cauliflower, olive oil. Dinner: country vegetable trio, campbell heart healthy mushroom soup, boneless skinless chicken breast, lite asian sesame dressing, dole american salad. Snacks/Other: Light Queso Fresco & Chipotle, lara bar. more...
on diet Calorie Count  

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paulag1955 recorded a Weigh In at 187.0 lb.

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