Weigh In record (no journal entry) for 29 January 2012
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205.4 lb
Lost so far: 29.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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115 kcal
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Fat: 9.55g | Prot: 0.48g | Carb: 5.49g.
Breakfast: Cream Substitute (Powdered), Fish Oil. more...
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gaining 8.4 lb a week
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