Weigh In record (no journal entry) for 29 January 2012
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195.8 lb
Lost so far: 38.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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409 kcal
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Fat: 22.55g | Prot: 33.84g | Carb: 24.79g.
Breakfast: feta - president, splenda, coffee, egg, kirkland egg product, spinach. more...
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losing 11.9 lb a week
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 Comments
Welcome, we have much in common - age, hubby cooking, being about the same weight - I am only a little ahead of you, and I knit too though haven't in a while but thinking of getting a project on the go if I can get my head out of my e-reader. Good luck and see you round the posts.
29 Jan 12 by member: sarahsmum
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Hey, look you just lost almost two pounds....good for you. Now, if we can only keep the momentum going in the right direction. We both seem to like to fluctuate between numbers before we head downward. It's like we are trying out the new numbers to see if we really like them.... Keep up the good work, Denise and I will catch you later.
30 Jan 12 by member: 2227Gwen
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