| January 2014 |
| Wed 8th: |
230 *
|
14%
|
fat: 6.50g |
| |
protein: 25.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 5th: |
296 *
|
18%
|
fat: 3.35g |
| |
protein: 15.40g |
| |
carbs: 55.52g |
|
-
|
-
|
| Fri 3rd: |
584 *
|
36%
|
fat: 18.45g |
| |
protein: 62.79g |
| |
carbs: 39.00g |
|
2783*
|
 2199
|
| Wed 1st: |
837 *
|
52%
|
fat: 34.46g |
| |
protein: 106.59g |
| |
carbs: 22.73g |
|
2699*
|
1862
|
| October 2013 |
| Sun 27th: |
116 *
|
7%
|
fat: 6.33g |
| |
protein: 8.56g |
| |
carbs: 12.21g |
|
-
|
-
|
| Sat 5th: |
-
|
-
|
|
2649*
|
-
|
| Tue 1st: |
315 *
|
20%
|
fat: 28.00g |
| |
protein: 12.25g |
| |
carbs: 5.25g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
258 *
|
16%
|
fat: 12.84g |
| |
protein: 27.32g |
| |
carbs: 8.25g |
|
-
|
-
|
| Sat 28th: |
-
|
-
|
|
2680*
|
-
|
| Fri 27th: |
718 *
|
45%
|
fat: 15.13g |
| |
protein: 48.50g |
| |
carbs: 98.50g |
|
-
|
-
|
| Thu 26th: |
1443 *
|
90%
|
fat: 50.33g |
| |
protein: 111.58g |
| |
carbs: 132.09g |
|
-
|
-
|
| Wed 25th: |
1243 *
|
78%
|
fat: 30.39g |
| |
protein: 109.93g |
| |
carbs: 130.62g |
|
-
|
-
|
| August 2013 |
| Thu 1st: |
180 *
|
11%
|
fat: 5.90g |
| |
protein: 26.86g |
| |
carbs: 4.93g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
219 *
|
14%
|
fat: 5.93g |
| |
protein: 29.58g |
| |
carbs: 10.01g |
|
2592*
|
2373
|
| March 2013 |
| Sun 17th: |
253 *
|
16%
|
fat: 11.80g |
| |
protein: 27.56g |
| |
carbs: 15.35g |
|
2499*
|
2246
|
| January 2013 |
| Wed 30th: |
730 *
|
46%
|
fat: 36.62g |
| |
protein: 23.43g |
| |
carbs: 76.46g |
|
-
|
-
|
| Tue 29th: |
872 *
|
54%
|
fat: 40.96g |
| |
protein: 43.16g |
| |
carbs: 79.31g |
|
-
|
-
|
| Mon 28th: |
1592 *
|
100%
|
fat: 63.77g |
| |
protein: 77.65g |
| |
carbs: 187.71g |
|
2989*
|
1397
|
| Sun 27th: |
869 *
|
54%
|
fat: 22.17g |
| |
protein: 69.68g |
| |
carbs: 100.62g |
|
-
|
-
|
| Fri 4th: |
186 *
|
12%
|
fat: 6.17g |
| |
protein: 17.88g |
| |
carbs: 12.34g |
|
-
|
-
|
| Wed 2nd: |
983 *
|
61%
|
fat: 46.22g |
| |
protein: 68.25g |
| |
carbs: 72.05g |
|
2331*
|
1348
|
| Tue 1st: |
1715 *
|
107%
|
fat: 51.67g |
| |
protein: 84.21g |
| |
carbs: 183.53g |
|
2583*
|
868
|
