Weigh In record (no journal entry) for 22 February 2010
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255.6 lb
Lost so far: 11.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1527 kcal
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Fat: 93.69g | Prot: 147.45g | Carb: 17.54g.
Breakfast: Sweet 'N Low, Coffee (Brewed From Grounds), Powdered Creamer. Lunch: pulled pork, babybels, Carb Master Strawberry Yogurt. Dinner: pulled pork, cottage cheese. more...
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losing 7.0 lb a week
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andy b's weight history
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