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31.8%
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254.4 lb
Lost so far: 52.0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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2151 kcal
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Fat: 69.61g | Prot: 84.25g | Carb: 289.28g.
Lunch: On The Go Fruit Punch Drink Mix, Extra Sourdough Bread, PAPA'S PITAS, Colby Jack Cheese Sliced, Turkey Breast Meat. Dinner: Mega Men Sport Vitapak, Chicken Soup with Dumplings, On The Go Fruit Punch Drink Mix. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Whole Milk. more...
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gaining 2.1 lb a week
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