Roxatwist's Journal, 29 January 2012

158.6 lb Lost so far: 56.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 83.86g | Prot: 74.99g | Carb: 176.08g.   Breakfast: Raisin Bran, Pure Almond Milk - Vanilla. Lunch: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Dinner: velveeta shells and cheese. Snacks/Other: Beef Steak, Apples. more...

1752 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...