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Roxatwist

Start Weight:	(08 Mar 11) 160.0 lb
Current Weight:	(06 Feb 12) 158.4 lb
Goal Weight:	120.0 lb

following: Roxatwist's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Mar 10

Roxatwist's Weight History

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Roxatwist's latest member challenges

132

One Step at a Time to a Healthier You-Newbies

status:	Completed
ended:	10 May 10
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Roxatwist's buddies

	ThenaBaby on diet ThenaBaby's own diet
	buddies only

	bookfan2010 on diet bookfan2010's own diet
	last weighin: losing 0.3 lb a week

	j0973 on diet j0973's own diet
	last weighin: losing 0.9 lb a week

	Rugburn on diet Rugburn's own diet
	last weighin: steady

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Roxatwist's cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

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Roxatwist's latest posts

FINALLY
I finally got serious! Finally! I have been doing Power 90 6X a week. Eating 1200 calories a day. Running 3X a week and it has shown. From 190 lbs., I am now at 168! I feel great! Thank you for all the motivation and support I've received here. 48 more pounds to go! Wooohoooo! Wink

posted 27 Sep 2010, 16:55

WHEN????
Thank you so much ladies! I am going to follow these tips and hang in there! Smile

So I guess my next question is : How often should I weigh myself?

posted 08 Apr 2010, 20:21

WHEN????
So I started working out and watching my calories at 1200/day. I don't know if I'm expecting too much already, but I'm already getting discouraged. When will I start losing weight? When do people usually start to lose? Maybe I'm just being impatient.Yes I have had about 2 slip up days, but they're not horrible and get back on track. What do you guys think?

posted 07 Apr 2010, 17:09

Hello!
MangoTaipan,

Thanks so much for replying! I wish I had the taste buds for vegetables! I'm getting there, though. I'll request you as a friend and we can cheer each other on! You can't bore me! lol As a matter of fact I welcome the talks since I'm trying everything to get rid of this fat!

posted 31 Mar 2010, 17:14

Hello!
My name is Roxy. I'm currently weighing 185 lbs. and would love to lose 50. Honestly, more like 60 lbs to get down to 125. I work out 6 times a week, alternating and watch my calorie intake at 1200 calories. I've been successful before. i went from 200 to 185, but now I'm trying to get it all off. If anyone has tips, please, please, let me know. I would love to meet other individuals with similar goals to mine so we can encourage each other. Thanks! Very Happy

posted 31 Mar 2010, 10:43

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Roxatwist's journal

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28 February 2011

Here we go P90 Fat Burning Express. Let's see if the reviews are right! :O

on diet Roxatwist's own diet losing 0.4 lb a week

(2 comments)

03 January 2011

This is my before picture at 195 lbs. Yikes This is me now! Yay! 43 lbs to go!

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Roxatwist's Recent Food & Exercise

	1 medium Bananas
	1 cup Coconut Water
	1 g Water
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)

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