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Roxatwist
Roxatwist
Joined March 2010
Posts
63
Following
5
Followers
6
Weight History
Start Weight
160.0 lb
Lost so far:
1.6 lb
Current Weight
158.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
38.4 lb
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Roxatwist's Weight History
view Roxatwist's complete history
Roxatwist's Latest Member Challenges
132
One Step at a Time to a Healthier You-Newbies
status:
Completed
ended:
10 May 10
view progress
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Following
Rugburn
on diet
Rugburn's own diet
last weighin:
steady
ThenaBaby
on diet
ThenaBaby's own diet
only visible to followers
bookfan2010
on diet
bookfan2010's own diet
last weighin:
losing 0.3 lb a week
j0973
on diet
j0973's own diet
last weighin:
losing 0.9 lb a week
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Roxatwist's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook
Roxatwist's Latest Posts
FINALLY
I finally got serious! Finally! I have been doing Power 90 6X a week. Eating 1200 calories a day. Running 3X a week and it has shown. From 190 lbs., I am now at 168! I feel great! Thank you for all the motivation and support I've received here. 48 more pounds to go! Wooohoooo!
posted
27 Sep 2010, 16:55
WHEN????
Thank you so much ladies! I am going to follow these tips and hang in there!
So I guess my next question is : How often should I weigh myself?
posted
08 Apr 2010, 20:21
WHEN????
So I started working out and watching my calories at 1200/day. I don't know if I'm expecting too much already, but I'm already getting discouraged. When will I start losing weight? When do people usually start to lose? Maybe I'm just being impatient.Yes I have had about 2 slip up days, but they're not horrible and get back on track. What do you guys think?
posted
07 Apr 2010, 17:09
Hello!
MangoTaipan,
Thanks so much for replying! I wish I had the taste buds for vegetables! I'm getting there, though. I'll request you as a friend and we can cheer each other on! You can't bore me! lol As a matter of fact I welcome the talks since I'm trying everything to get rid of this fat!
posted
31 Mar 2010, 17:14
Hello!
My name is Roxy. I'm currently weighing 185 lbs. and would love to lose 50. Honestly, more like 60 lbs to get down to 125. I work out 6 times a week, alternating and watch my calorie intake at 1200 calories. I've been successful before. i went from 200 to 185, but now I'm trying to get it all off. If anyone has tips, please, please, let me know. I would love to meet other individuals with similar goals to mine so we can encourage each other. Thanks!
posted
31 Mar 2010, 10:43
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Roxatwist's journal
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28 February 2011
Here we go P90 Fat Burning Express. Let's see if the reviews are right! :O
on diet
Roxatwist's own diet
(2 comments)
03 January 2011
This is my before picture at 195 lbs. Yikes This is me now! Yay! 43 lbs to go!
on diet
Roxatwist's own diet
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Roxatwist's Recent Food & Exercise
1 serving Sun-Maid Mini-Snacks Natural California Raisins
1 serving Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple
1 serving Silk Pure Almond Milk - Original
Conditioning exercise (health club)
Stretching (yoga)
Weight Training (moderate)
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