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Roxatwist
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Roxatwist
Start Weight:
(08 Mar 11) 160.0 lb
Current Weight:
(06 Feb 12) 158.4 lb
Goal Weight:
120.0 lb
following:
Roxatwist's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 30 Mar 10
Roxatwist's Weight History
view Roxatwist's complete history
Roxatwist's Latest Member Challenges
132
One Step at a Time to a Healthier You-Newbies
status:
Completed
ended:
10 May 10
view progress
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Roxatwist's Buddies
ThenaBaby
on diet
ThenaBaby's own diet
buddies only
bookfan2010
on diet
bookfan2010's own diet
last weighin:
losing 0.3 lb a week
j0973
on diet
j0973's own diet
last weighin:
losing 0.9 lb a week
Rugburn
on diet
Rugburn's own diet
last weighin:
steady
view all Roxatwist's buddies
Roxatwist's Cookbook
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
view complete cookbook
Roxatwist's Latest Posts
FINALLY
I finally got serious! Finally! I have been doing Power 90 6X a week. Eating 1200 calories a day. Running 3X a week and it has shown. From 190 lbs., I am now at 168! I feel great! Thank you for all the motivation and support I've received here. 48 more pounds to go! Wooohoooo!
posted
27 Sep 2010, 16:55
WHEN????
Thank you so much ladies! I am going to follow these tips and hang in there!
So I guess my next question is : How often should I weigh myself?
posted
08 Apr 2010, 20:21
WHEN????
So I started working out and watching my calories at 1200/day. I don't know if I'm expecting too much already, but I'm already getting discouraged. When will I start losing weight? When do people usually start to lose? Maybe I'm just being impatient.Yes I have had about 2 slip up days, but they're not horrible and get back on track. What do you guys think?
posted
07 Apr 2010, 17:09
Hello!
MangoTaipan,
Thanks so much for replying! I wish I had the taste buds for vegetables! I'm getting there, though. I'll request you as a friend and we can cheer each other on! You can't bore me! lol As a matter of fact I welcome the talks since I'm trying everything to get rid of this fat!
posted
31 Mar 2010, 17:14
Hello!
My name is Roxy. I'm currently weighing 185 lbs. and would love to lose 50. Honestly, more like 60 lbs to get down to 125. I work out 6 times a week, alternating and watch my calorie intake at 1200 calories. I've been successful before. i went from 200 to 185, but now I'm trying to get it all off. If anyone has tips, please, please, let me know. I would love to meet other individuals with similar goals to mine so we can encourage each other. Thanks!
posted
31 Mar 2010, 10:43
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Roxatwist's journal
add comment
28 February 2011
Here we go P90 Fat Burning Express. Let's see if the reviews are right! :O
on diet
Roxatwist's own diet
losing 0.4 lb a week
(2 comments)
03 January 2011
This is my before picture at 195 lbs. Yikes This is me now! Yay! 43 lbs to go!
on diet
Roxatwist's own diet
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Roxatwist's Recent Food & Exercise
1 serving Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple
1 serving Sun-Maid Mini-Snacks Natural California Raisins
1
Juice of 1 lime
Fresh Lime Juice
Conditioning exercise (health club)
Stretching (yoga)
Conditioning exercise (health club)
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