dtimoth's Journal, 17 February 2017

Weigh In record (no journal entry) for 17 February 2017
186.4 lb Lost so far: 25.6 lb.    Still to go: 16.4 lb.    Diet followed 100%.

Diet Calendar Entry for 17 February 2017:
124 kcal Fat: 5.04g | Prot: 2.87g | Carb: 18.73g.   Breakfast: Salsa, Tortilla Corn Chips. more...
losing 8.4 lb a week



     
 

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