Weigh In record (no journal entry) for 27 January 2012
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160.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1852 kcal
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Fat: 66.85g | Prot: 142.34g | Carb: 121.33g.
Breakfast: rotel, velveeta, butter, ground beef, egg, morning star griller. Lunch: tomatillos, chicken. Dinner: pita, feta, tzaziki, beer. more...
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losing 2.1 lb a week
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