Weigh In record (no journal entry) for 25 January 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2012:
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2190 kcal
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Fat: 98.41g | Prot: 116.32g | Carb: 42.40g.
Breakfast: ground beef, cabbage, butter, cheese, egg. Lunch: Gazpacho, heavy cream, lettuce, cabbage, beef. Dinner: red wine, cheese, morning star sausage, chicken. Snacks/Other: red wine. more...
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1785 kcal
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Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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losing 14.0 lb a week
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