Weigh In record (no journal entry) for 15 February 2017
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155.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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982 kcal
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Fat: 63.60g | Prot: 67.56g | Carb: 30.83g.
Breakfast: Mozzarella Cheese, Jimmy Dean Hearty Sausage Crumbles Original, Eggland's Best Large Grade A Eggs. Lunch: Eggland's Best Large Grade A Eggs, Mozzarella Cheese (Part Skim Milk), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Fresh Express Cabbage Salad, Wendy's BBQ Ranch Dressing. Dinner: Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Daisy Sour Cream, Birds Eye Steamfresh Cauliflower with Garlic, Huy Fong Foods Sriracha Hot Chili Sauce, Margherita Hard Salami. more...
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losing 1.4 lb a week
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