pastorjohn78's Journal, 21 February 2010

Weigh In record (no journal entry) for 21 February 2010
220.0 lb Lost so far: 0 lb.    Still to go: 220.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2010:
2684 kcal Fat: 128.13g | Prot: 166.55g | Carb: 199.47g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), Frozen Burrito. Dinner: Hot Fudge Topping, Cheesecake, Coffee (Brewed From Grounds), Cheese Fondue. Snacks/Other: Whole Nutrition Bar for Women - Nutz Over Chocolate, 2% Fat Milk, Coffee (Brewed From Grounds). more...

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