Weigh In record (no journal entry) for 27 January 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1236 kcal
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Fat: 88.82g | Prot: 99.16g | Carb: 12.38g.
Breakfast: sausage, cheese, Egg, bacon. Dinner: Natural Crumbled Feta Cheese, salad dressing, salad, sirloin. Snacks/Other: almonds, Pork Rinds. more...
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losing 3.5 lb a week
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Shalindra's weight history
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