me too 456's Journal, 12 February 2017

198.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2320 kcal

Fat: 82.26g | Prot: 111.01g | Carb: 229.97g.   Breakfast: bread, Peanut Butter. Lunch: White Bread, Chili Con Carne with Beans. Dinner: Lean Ground Beef, Meatless Spaghetti with Tomato Sauce, Lindt Assorted Chocolates. Snacks/Other: Red Table Wine. more...

2433 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 2/mph - 1 hour. more...