Weigh In record (no journal entry) for 12 February 2017
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295.8 lb
Lost so far: 3.2 lb.
Still to go: 155.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2017:
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4273 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Housework - 3 hours and 45 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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dsmith1's weight history
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